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Exercise and Aging Topic of Jan. 31 Great River Health Program

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Healthy U series returns in 2019

West Burlington, Iowa, Jan. 10, 2019 – Great River Health will offer 10 monthly classes in its 2019 Healthy U educational series. The first program, The Effects of Exercise on Aging, will be presented at 5:30 p.m. Thursday, Jan. 31, by Michael DeFranco, MD, a sports medicine and shoulder specialist at Great River Orthopaedic Specialists.

The program will be in the Blackhawk Room at Great River Wellness Plaza, 1401 W. Agency Rd., West Burlington, IA.

Light snacks will be available. The registration deadline is Tuesday, Jan. 29. Visit GreatRiverHealthSystem.org/events or call 319-768-3300.

Monthly Healthy U topics

  • February – Heart health
  • March – Obesity
  • April – Eye care
  • May – Foot/heel pain and arthritis
  • June – Digestive health
  • July – Health, wellness and activity
  • August – Kidney health
  • September – Urologic health
  • October – Nutrition and health recipes