Great River Health System is offering a clinic for athletes who want to
improve their running form, efficiency and speed. Running Mechanics is
scheduled from 9 a.m. to noon Saturday, Feb. 11, at Great River Athletic
and Performance Center in Great River Wellness Plaza, 1401 W. Agency Road,
West Burlington, Iowa.
Clinic topics are:
- Dynamic and static stretches
- Functional running
- Neuromuscular facilitation
- Running drills
- Running theory
Participants will receive a running clinic T-shirt, and educational and
drill instructions. Registration fee is $30 per person. The clinic is
limited to 20 participants. To register, please call (319) 768-4191.