Great River Health Systems offers a running clinic

Great River Health System is offering a clinic for athletes who want to improve their running form, efficiency and speed. Running Mechanics is scheduled from 9 a.m. to noon Saturday, Feb. 11, at Great River Athletic and Performance Center in Great River Wellness Plaza, 1401 W. Agency Road, West Burlington, Iowa.

Clinic topics are:

  • Dynamic and static stretches
  • Functional running
  • Neuromuscular facilitation
  • Running drills
  • Running theory

Participants will receive a running clinic T-shirt, and educational and drill instructions. Registration fee is $30 per person. The clinic is limited to 20 participants. To register, please call (319) 768-4191.