A Matter of Balance- 8 Week Program

A Matter of Balance is an eight-week program that helps older adults reduce the fear of falling and increase activity levels. Participants learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength and balance. The program fee is $25 for Great River Health Fitness members and $40 for nonmembers. It includes classes, educational materials and snacks.

A Matter of Balance is a nationally recognized program developed at Boston University.

Date
Time

August 7, 2018 at 10:00am 8/7/2018 5/25/2018

1401 W Agency Road
West Burlington, IA 52655
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Price $40.00

Registration Type Call to Register

Registration Info 319-768-4191